Lifestyle Appraisal

2 hour virtual session 

We’re going to get down and dirty to learn all about you and your life, including:

✔️ What’s working and what’s not

✔️ What’s keeping you up at night

✔️ The vision for your ideal life

This will give you a true and honest reflection - which is greatly therapeutic! You’ll uncover some blindspots - things you may not have quite realised - that steal your happiness. I’ll leave you with some powerful yet simple tools to create shifts in how you’re feeling and experiencing life.